Have you ever wanted to try yoga? What about yoga outdoors? Try a free class at the Massena Nature Center on Saturday, July 20th from 10am – 11am. Massena yoga instructor, Dolly Kirwan (of Yoga by the River), leads a beginner outdoor yoga class. This is a great opportunity for those who want to experience yoga for the first time, or for the experienced. Yoga outdoors adds a unique element to the exercise. Yoga mats are provided.

Join local star gazer, Bruce McClure as he leads a workshop on Making Sundials at 6:30pm, Monday, July 15th. Then, as the sky darkens, take a Star Walk at the Robert Moses State Park Nature Center, and learn about the constellations. Don’t miss this chance to speak with Bruce, who is a columnist for EarthSky! Pre-registration is required. Please call 315-705-5022, email ncrebirth@yahoo.com or find us on Facebook (The Friends of the Robert Moses State Park Nature Center) to register, get directions or gather more information.

Join local up north artist, Helen Condon, as she introduces participants to the art of rug braiding. She will show how to make beautiful braided bird nests complete with tiny eggs. These make wonderful Christmas tree decorations.

Did you know that July 10th is Teddy Bear Picnic Day? The Friends of the Robert Moses State Park Nature Center, Inc. are hosting a teddy bear picnic/campfire cookout to celebrate the event on Friday, July 12th from 6:30– 8pm. Bring your favorite stuffed Teddy and enjoy hot dogs (vegetarian options available), juice and a delicious dessert – that you can cook right over our outdoor fire pit. Teddy bear games and activities are also planned. The fee is $5/family and food and drinks will be supplied. All teddy bears eat for free.

Take a moment to get outdoors, slow things down and quiet the mind. Join Judy VanKennen as she leads the Massena Nature Center's monthly outdoor Meditation Circle. This will be held by trailhead in the meadow. Yoga mats or chairs are available for use for this event. If it rains, we will meet under the big white tent.

Dog-lovers of all ages join for the Massena Nature Center's Summer Doggie Fashion Show. Pooches large and small can take part in this beach-themed, beauty pageant-style contest. Dogs will be judged in three categories: bathing suit, evening gown (or bow-tie & tails), and talent. Prizes will be awarded in each division, and pets can compete in any or all of the events. You do not have to have a dog to take part. Come out and be a spectator!

On Saturday, July 6th, the Massena Nature Center's Trail Walking Club meets at 9am for an hour of outdoor exercise. Everyone is welcome to come out and walk with the group. Pedometers are available to use on-site for those interested in keeping track of their distance. Trails are wet. Waterproof shoes and bug spray are recommended.